Superfoods Highlight: What Makes Golden Flaxseeds Super?
Flaxseeds – the tiny seeds you often see sprinkled on top of your acai bowls or avocado toast – are more than just pretty toppers. These tiny gems are recognized as one of the most nutrition-packed seeds known to man. They are one of the richest plant sources of alpha-linolenic acid (ALA), lignans, and dietary […]
Your Microbiome’s best friend: this superfood could change your gut health
Introduction With the increasing focus on health and wellness, we’re starting to realize just how important our diet is for our well-being. One particular component that’s been getting a lot of attention lately is agave Inulin, a type of prebiotic fiber that could have some amazing benefits for our gut health and metabolism. Why Agave […]
