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Superfood Highlight: What Makes Turmeric Root Super?

Turmeric Root

Turmeric root, often referred to as “golden spice,” has earned its reputation as a superfood thanks to its remarkable health benefits. This vibrant yellow root, primarily known for its active compound curcumin, boasts powerful anti-inflammatory and antioxidant properties.  Historically used in Ayurvedic and traditional medicine, turmeric is now widely recognized for its potential to alleviate […]